Autumn Tapas & Teas @ Tiddenfoot Lake

  • Sorrel – (lemony flavour) add to a cocktail skewer of hard boiled egg, and olives. Use as you would lemon!
  • Plaintain – add seeds to biscuits, stir fries, bread
  • Reedmace- Dig up the rhizome in autumn –winter, roast, good source of carbs.
  • Ash – seeds, peel then pickle when green
  • Fairy Ring Champignon mushroom – dry them and add to soups and stews
  • Dandelion – (bitter flavour) Cut rounds of boiled corn on the cob sweetcorn and spread with cheese/cheeselike spread, garnish with plenty of dandelion leaves.
  • Hogweed Pannacotta
  • (dessert spice) Use the seed to infuse in milk based desserts.
  1. For a simple dessert for 2, add 3 tblsp lightly crushed dried Hogweed seeds to 260ml soya milk (or other milk),
  2. Simmer for 5 mins.
  3. Strain out the seeds and add 50g sugar.
  4. Mix half a sachet of Vegi Gel in 50ml cold water then add to infused milk.
  5. Pour into moulds, cups or shot glasses.
  6. Leave in a cool room or fridge for at least an hour to set.
  7. Garnish if desired with a little sugar, hot blackberry sauce and water mint leaves J






  • Nettle Falafels
  1. Gather half a carrier bag of fresh nettle tops and add dried nettle seed if you have it, half a cup will do 😉
  2. Boil in just enough water to cover, then pulp til a puree.
  3. Add ground oatmeal until the mixture thickens to a dough like consistency.
  4. Meanwhile fry a large clove of garlic, a large chili if wanted or some onion. Add this to the mixture.
  5. Roll mix into falafel sized balls, coat in flour
  6. Depending on where you are, fry in a pan til golden brown on each side and crispy to the touch, or bake in oven for 30 mins Gas Mark 6 – probably less if your oven is better than mine, which is quite likely!






Horseradish Sauce (Ve)

  1. Dig up a piece of horseradish root. Wash.
  2. Grate 2 -3 tblsp off the root with a fine grater. Leave in 2tblsp hot water to allow the powerful flavor to release.
  3. Meanwhile mix 150ml vegan milk with 1 tblsp corn flour to thicken (do this cold at first), add 1tblsp white wine vinegar, a pinch of caster sugar and a pich of mustard powder plus salt and pepper to taste.
  4. Heat til it thickens, add more cornflour if necessary, but a little goes a long way!
  5. Add the horseradish root. Enjoy!
  6. Keeps for around a week in the fridge.


Wild Fruit Leather

  1. 400g hawthorn berries, 500g crab apples, 200g blackberries and/or elderberries, 150g sugar
  2. Chop crab apples, add all the fruit together in a big saucepan with enough water to cover. Boil, then simmer for 20min or until fruit softens and breaks up.
  3. Mash, then push through sieve to remove large pips.
  4. Add sugar, heat and stir til sugar dissolves.
  5. When mixture is like syrup, pour into baking trays lined with baking paper (NOT foil as this will stick!)
  6. Smooth out into a thin layer
  7. Put in oven at very low heat (60c) for around 7 hours. Check halfway through as if it goes too hard it will be burnt. The leather should feel rubbery to the touch.
  8. Allow to cool, then gently cut into strips or squares and peel off baking paper.
  9. Store in a sealed box for up to a year!




Teas – Pine needle tea, Ground Ivy, Mugwort, and Blackberry & Water Mint

Infuse in boiling water for 5-10 mins.  Pine needle contains 5 times more Vitamin c than citrus fruit!  Enjoy!

Autumn Tapas & Teas @ Tiddenfoot Lake

Autumn Wildfood Cookery Menu @ Linford Lakes Nature Reserve

Hedgewitch Adventures @ Linford Lakes Nature Reserve

Autumn Wildfood Cookery 2016


Wild Seed Damper Bread with Nettle Pesto
Comfrey Fritters
Roasted Reedmace Roots

Clay & Leaf Baked Trout with Wild Horseradish, Crabapple and Honey
Clay Baked Hazelnut & Crabapple Stuffed Squash

Hogweed Pannacotta with Wild Berries

Damper Bread:

300g self raising flour
75g butter or vegan sub
1 small cup soya milk
2 tsp sugar
½ tsp salt
Himalayan Balsam seeds
Plaintain seeds
Nettle seeds
Flour to add later

1. Put flour in mixing bowl, add salt and sugar.
2. Work in butter and add milk til you form a dough.
3. Chop nettle tops finely and boil in a small amount of water. Drain well.
4. Pick what seeds you want to add and mix in. Mix in nettles.
5. Add more flour if needed.
6. Stretch the mixture into a long snake and wrap around a green wood, non toxic stick such as willow. The stick needs to be about 1cm thick and t least 40cm long.
7. Hold above the hot embers and turn slowly til wont take long!
8. Enjoy on its own or with nettle pesto or horseradish sauce.

Nettle Pesto

3 cups nettle tops
olive oil to taste (roughly ½ to 1 cup)
1 cup crushed walnuts
salt, pepper
1 large garlic clove, crushed

1. Boil the nettle tops in just enough water to cover, then drain.
2. Blend or pestle up the nettles then do the same with all the other ingredients (add the oil last)

Comfrey Fritters (serves 2)

100g white self raising flour
250ml soda water
Comfrey leaves (small)
Sunflower oil

1. Chill the ingredients
2. Add oil to a saucepan, heat to 180c
3. Mix flour, cornflour together and pour in soda water til a light batter is formed.
4. Stir it in quickly within a minute, don’t worry about a few lumps.
5. Dip comfrey leaves in..hold 2 or 3 together to make a thicker, juicer fritter.
6. Dry on kitchen towel to absorb excess oil. Nice with soy sauce or other strong sauce.

Clay & Leaf Baked Trout/ stuffed Baked Squash

Whole trout
Clay (a saucepan full)
Comfrey leaves or burdock leaves to cover fish both sides
Horseradish root

Small squash
Hazelnuts (a handful)
Couscous ?
Crabapples (a handful)
1 onion, chpped
Soy sauce 2 tblsp
Grated horseradish


1. Get fire ready with a good bed of embers
2. Gut trout.
3. Dress with thinly sliced crab apples, grated horseradish and drizzle with honey.
4. Wrap in comfrey leaves til completely covered, drizzle on a bit of water if needed.
5. Mould a 1cm thick layer of clay smoothly around the whole fish, leaving no gaps.
6. Place on a flat bed of embers and quickly heap more on top. If there isn’t enough embers, turn the fish after 20 min and do the other side.
7. Hopefully it wont fall to pieces and you can hoick it out with flat metal skillet or BBQ tools.
8. Break open…inhale…


1. Cut squash in two & Hollow out the squash.
2. Fry garlic and onion in saucepan, when golden brown switch off.
3. Crush the hazelnuts in the pestle and mortar and add them.
4. In another pan boil the crabapples for 5 min, add to hazelnut mixture.
5. Add soy sauce and grated horseradish
6. Whack the two squash halves back together
7. Fold in leaves
8. Cover with 1cm thickness of clay, no gaps
9. Stick on a bed of flat embers and cover with more embers.
10. Leave for roughly 20-3omin
11. Crack open and enjoy.

Hogweed Pannacotta with Wild Berry Layer

1/2 sachet Vegi Gel per 2 pannacottas
260ml soya milk
3 tblsp dried hogweed seeds
50g sugar for adding to milk
½ cup sugar for sauce
1 cup Wild berries (elderberry, blackberry, even a few sloes!)
½ a lemon
Water mint to dress

1. Heat the soya milk in a saucepan til it is simmering.
2. Lightly Crush 1 tblsp of hogweed seeds at a time in a pestle and mortar
3. Add the hogweed seeds to the milk and simmer for 5-10 min, tasting and adding more to taste.
4. Sieve the seeds out of the milk.
5. Add the sugar to the milk and dissolve.
6. Make up half a sachet of Vegi Gel in 100ml cold water then add to infused milk.
7. Stir til dissolved, then leave to cool slightly and pour into a china cup.
8. After a few mins put in the fridge for one hour to set.
9. Make up hot sticky berry sauce by crushing berries with potarto masher in just enough water to cover, add sugar slowly to taste and add the lemon at the end.
10. Boil until sauce thickens
11. Tip milk pudding out upside down onto the serving plate and garnish with water mint and berry sauce, sprinkle with a few berries.


Hedgewitch Kat

Autumn Wildfood Cookery Menu @ Linford Lakes Nature Reserve